Tuesday, October 30, 2007

Gimme Ginger & Lemongrass!!

Not only is Asian Cuisine, and particularly Sushi, absolutely delicious, now you can also have a little extra helping knowing that some of the ingredients are also very good for your body and general well-being.

Two ingredients often found in Asian Cuisine are the bitingly tasty slivers of pickled ginger and the intensely aromatic flavour of fresh Lemongrass. The ginger is used in Sushi as a palate cleanser between sushi courses and Lemongrass appears in a large variety of Korean and Thai dishes.

Here are just a few samples of the greatness of these two humble ingredients:

Ginger
Pickled Ginger has powerful anti-bacterial functions and may also act as a breath freshener.
It contains a phytochemical called zingerone which helps deactivate free radicals that cause tissue damage.
Chemicals in Ginger called Gingerols help inhibit inflammation in the body
Cure your nausea related pregnancy, motion sickness and even hangovers with a cup hot water in which you have steeped some fresh Ginger.
Ginger fights colds, reduces fever and taste first class!

Lemongrass
Few people know that you may steep Lemongrass in hot water to relieve stress and even relax the stomach.
The fresh stalks should be squashed to release the oils and therefore the aroma.
This essential oil may relieve arthritis, pain and acts as an antiseptic.

Next time – Ask for an extra helping!

Monday, October 29, 2007

Sushi Zone - Specials and Buffet






SUSHI ZONE


Lunch Special

Monday to Friday 12h00-14h30
Starters
(for Chinese and Japanese menu)
Miso Soup
Spring Roll or
Chicken Corn Soup

Chinese Menu
Only R38
Chop Suey (Beef/Chicken),
Sweet & Sour (Pork/Chicken) or
Black Bean Sauce (Beef/Chicken)
(All meals include Fried Rice or Noodles)

Japanese Menu
Only R45
4 California Rolls plus 3 Nigiri
(Salmon/Tuna), or
6 Piece Sushi Sandwich
(Salmon/Tuna)








Korean Menu
Only R49
BiBimBob plus Miso Soup
Beef, Vegetables, Egg and Steamed Rice)
JJomBBong
(Noodles in a Hot and Spicy Seafood Soup)
Spicy Pork Rasher with Rice
DDukBokki
(Rice cake, Egg, Fish Balls with Chilli Paste)
ManDuKuk
(Beef and Pork Dumpling Soup)
SooJeBee
(Seafood Soup with Vegetables and Flour)



Sushi Zone’s Special Sushi Zone’s Special Sushi
Lunch Box
Only R65












3p Nigiri, 4p Sashimi, 4p Rolls, 1 Spring Roll,
Chicken Fried Noodles, Salad, and Miso Soup





Asian Cuisine Buffet
Every Saturday from 18h00
Only R95 excl tip)
An assortment of sushi, various Chinese dishes
And special Korean food to choose from

Enjoy a memorable night out with family
And friends by feasting on
As much sushi as you want!!!

Set menus are available
For all functions
(Birthdays, company functions, etc)
Minimum of 20 people, Mon-Fri only
Karaoke is available on request

Friday, October 26, 2007

Sushi Zone Menus

SUSHI ZONE MENUS

JAPANESE MENU





STARTERS

101. MISO SOUP R 12.00
(JAPANESE SOYA-BEAN PASTE SOUP)
102. JAPANESE SALAD R 30.00
" (MIXED FRESH FISH, VEGETABLES)"
103. TEMPURA PORTION R 50.00
(2 PIECES PRAWN & 8 PIECES VEGETABLES)

NIGIRI - ONE PIECE
2 PIECES OR MORE AVAILABLE
131. SALMON R 12.00
132. SPICY SALMON R 13.00
133. SALMON ROSES R 14.00
134. TUNA R 12.00
135. SPICY TUNA R 13.00
136. PRAWN R 15.00
137. EEL R 15.00
138. EGG R 11.00
139. AVO R10.00


SASHIMI - ONE PIECE
3 PIECES OR MORE
141. SALMON R 8.00
142. SALMON ROSES R 12.00
143. TUNA R 8.00
144. PRAWN R 10.00
145. TOMOGO R 7.00



CALIFORNIA ROLL - 8 PIECES
151. SALMON R 36.00
152. SPICY SALMON R 38.00
153. TUNA R 36.00
154. SPICY TUNA R 38.00
155. PRAWN R 38.00
156. SPICY PRAWN R 40.00
157. EEL R 38.00
158. CRAB R 32.00
159. VEGETABLE R 30.00

MAKI ROLL - 8 PIECES
161. SALMON R 30.00
162. TUNA R 30.00
163. PRAWN R 32.00
164. TOMAGO R 25.00
165. FUTO(MAKI) (4 PIECES) R 35.00
166. AVO R 24.00
167. CUCUMBER R 20.00
168. HOT SPICY (SALMON & TUNA) R 35.00
169. RAINBOW NATION R 48.00
" (CRAB, AVO, SALMON, TUNA)"
170. DRAGON R 48.00
HAND ROLL - 1 PIECE
181. SALMON R 25.00
182. SPICY SALMON R 26.00
183. TUNA R 25.00
184. SPICY TUNA R 26.00
185. PRAWN R 30.00
186. EEL R 30.00
187. CALIFORNIA (CRABSTICK) R 25.00
188. VEGETABLE R 22.00
189. CUCUMBER R 30.00
" (CUCUMBER SHELL, SALMON, AVO & MAYO)"

SANDWICH - 6 PIECES
191. SALMON R 42.00
192. SPICY SALMON R 44.00
193. TUNA R 42.00
194. SPICY TUNA R 44.00
195. PRAWN R 45.00
196. VEGETABLE R 40.00
197. RAINBOW (8 PIECES) R 50.00
198. SALMON GIFT (4 PIECES) R 44.00

ASSORTED SUSHI PLATTERS
[30% OR MORE DISCOUNT]

201. NIGIRI PLATTER (12 PIECES) R 89.00
" (5 SALMON & 5 TUNA NIGIRI, 2 CA ROLL)"
202. SASHIMI PLATTER (16 PIECES) R 89.00
(8 SALMON & 8 TUNA SASHIMI)
203. DELUXE PLATTER (18 PIECES) R 98.00
" (5 SALMON & 5 TUNA SASHIMI, 3 SALMON & 3 TUNA NIGIRI, 2 CA ROLL)"
204. REGULAR PLATTER (12 PIECES) R 69.00
" (3 SALMON & 3 TUNA SASHIMI, 2 SALMON & 2 TUNA NIGIRI, 2 CA ROLL)"
205. SALMON PLATTER (18 PIECES) R 118.00
" (8 SASHIMI, 6 NIGIRI, 2 ROSES NIGIRI, 2 CA ROLL)"
206. TUNA PLATTER (18PIECES) R 108.00
" (8 SASHIMI, 6 NIGIRI, 4 CA ROLL)"
207. SALMON & TUNA MIXED PLATTER (22 PIECES) R 138.00
" (6 SALMON & 6 TUNA SASHIMI, 4 SALMON & 4 TUNA NIGIRI, 2 CA ROLL)"
208. SUSHI ROLL PLATTER (24 PIECES) R 69.00
" (4 SALMON & 4 TUNA & 4 AVO & 4 CUCUMBER MAKI ROLL,"
4 SALMON CA & 4 TUNA CA ROLL)
209. SUSHI ZONE PLATTER (14 PIECES) R 98.00
" (2 SALMON & 2 TUNA & 2 PRAWN NIGIRI, 2 CA ROLL, "
" 2 SALMON ROSES NIGIRI, 4 RAINBOW NATION)"
210. BIG PLATTER (48 PIECES) R 268.00
" (6 SALMON & 6 TUNA SASHIMI, 6 SALMON & 6 TUNA NIGIRI , 4 SALMON ROSES "
" NIGIRI, 8 TUNA CA ROLL, 8 SALMON MAKI ROLL, 4 RAINBOW NATION)"
211. VEGETABLE PLATTER (13 PIECES) R 69.00
" (2 AVO NIGIRI, 4 CA ROLL, 6 SANDWICH, 1 HAND ROLL)"
212. COMBO PLATTER (14 PIECES) R 79.00
" (2 SALMON ROSES NIGIRI, 2 SALMON & 2 TUNA NIGIRI, 4 SALMON CAL & "
4 TUNA CALIFORNIA ROLL)

213. EXTRA GINGER OR MAYONNAISE R 5.00


CHINESE MENU






STARTERS
111. VEGETABLE SPRING ROLL R 7.00
112. CHICKEN SPRING ROLL R 8.00
113. PORK DUMPLING (8P) R 30.00
114. PRAWN DUMPLING (8P) R 40.00
115. PRAWN CRACKERS R 12.00
116. EGG VEGETABLE SOUP R 13.00
117. CHICKEN SWEET CORN SOUP R 15.00
118. HOT & SOUR SOUP R 15.00
119. WONTON SOUP R 20.00
120. WEST LAKE SOUP (BEEF) R 20.00
121. SEAFOOD SOUP R 25.00

NOODLES
221. FRIED NOODLES WITH CHICKEN R 40.00
222. FRIED NOODLES WITH PORK R 40.00
223. FRIED NOODLES WITH BEEF R 40.00
224. FRIED NOODLES WITH PRAWNS R 50.00
225. FRIED NOODLES WITH SEAFOOD R 55.00
" (PRAWNS, KINGKLIP, CALAMARI)"
226. FRIED NOODLES WITH VEGETABLE R 35.00
227. FRIED NOODLES R 20.00


RICE
231. FRIED RICE WITH CHICKEN R 38.00
232. FRIED RICE WITH PORK R 38.00
233. FRIED RICE WITH BEEF R 38.00
234. FRIED RICE WITH PRAWNS R 48.00
235. FRIED NOODLES WITH SEAFOOD R 53.00
" (PRAWNS, KINGKLIP, CALAMARI)"
236. FRIED RICE WITH EGG R 20.00
237. STEAMED RICE R 10.00


BEEF
241. BEEF CHOP SUEY R 50.00
242. BEEF WITH BLACK BEAN SAUCE R 50.00
243. BEEF WITH OYSTER SAUCE R 50.00
244. SHANG HAI STEAK R 60.00
245. SIZZLING BEEF IN SPECIAL SAUCE R 60.00


PORK
251. PORK CHOP SUEY R 48.00
252. SWEET AND SOUR PORK R 48.00
253. PORK WITH BLACK BEAN SAUCE R 48.00
254. PORK WITH SPRING ONION & GINGER R 48.00
255. PORK WITH BEAN SPROUT GARLIC GINGER CHILLI R 48.00


CHICKEN
261. CHICKEN CHOP SUEY R 48.00
262. SWEET AND SOUR CHICKEN R 48.00
263. CHICKEN WITH BLACK BEAN SAUCE R 48.00
264. CHICKEN FOO YONG R 48.00
265. CHICKEN WITH BEAN SPROUT & GARLIC GINGER CHILLI R 48.00
266. CHICKEN WITH CASHEW NUTS R 52.00
267. THREE CUPS CHICKEN R 55.00
" (GARLIC, BASIL)"
268. SHANG HAI CHICKEN R 55.00
269. SIZZLING CHICKEN IN SPECIAL SAUCE R 55.00


DUCK
271. ORANGE DUCK R 70.00
272. CRISPY DUCK R 70.00

SEAFOOD
281. KINGKLIP WITH CHILLI SAUCE R 58.00
282. KINGKLIP WITH BROWN SAUCE R 58.00
283. CALAMARI KUNG PO STYLE R 55.00
284. MIX SEAFOOD WITH OYSTER SAUCE R 60.00
285. PRAWN CHOP SUEY R 62.00
286. PRAWN WITH CASHEW NUTS R 62.00
287. PRAWN WITH GARLIC GINGER CHILLI R 62.00
288. DEEP FRIED PRAWN WITH GARLIC & PEPPER R 68.00

VEGETABLE

291. CHINESE CABBAGE R 35.00
292. FRIED SEASONAL CHINESE VEGETABLES R 35.00
293. STIR FRIED MIXED VEGETABLES R 35.00
294. VEGETABLES FOO YONG R 35.00
295. TOFU WITH CHILLI SAUCE R 40.00
296. SIZZLING TOFU IN SPECIAL SAUCE R 45.00


DESSERT
301. FRIED BANANA WITH ICE CREAM R 16.00
302. APPLE IN SWEET WINE R 18.00
303. BOWTIE WITH HONEY R 10.00


KOREAN MENUS
















STARTERS
SOUP
311. KIMCHI SOUP R 70.00
" (SPICY & HOT SOUP WITH KIMCHI, PORK, BEAN CURD)"
" * VEGETARIAN AVAILABLE, SERVED WITH STEAMED RICE *"
312. DWENJANG SOUP R 70.00
(HOT SOUP WITH TOENJANG WITH BEAN CURD)
* SERVED WITH STEAMED RICE *

VARIETY OF DISHES

313. KAL - BI R 70.00
" (BEEF RIBS MARINATED IN KOREAN SPICES,GARLIC,ONION) "
314. SPICY SAM -KYUB -SAL R 70.00
" (SLICED PORK RASHERS MARINATED IN HOT PEPPER PASTE,"
" KOREAN SPICES, GARLIC, ONION) "
315. YUK - HWOI R 70.00
" (FRESH SLICED LEAN BEEF WITH PEAR, VEGETABLES, EGG)"
316. HWOI - DUP - BAB R 70.00
" (STEAMED RICE WITH VEGETABLES, RAW EGG, HOT PEPPER PASTE,"
SLICED FRESH FISH)
* SERVED WITH MISO SOUP *
317. BI - BIM - BAB R 65.00
" (STEAMED RICE WITH VEGETABLES, RAW EGG, HOT PEPPER PASTE,"
COOKED BEEF)
* SERVED WITH MISO SOUP *
318. NAENG - MYUN R 70.00
" (KOREAN NOODLES WITH ICE, VEGETABLES, BOILED EGG & BEEF)"
319. HWOI - NAENG - MYUN R 75.00
" (KOREAN SPICY NOODLES WITH ICE, VEGETABLES, COOKED EGG & FISH)"
320. JJAM - BBONG R 75.00
(NOODLES WITH HOT & SPICY SEAFOOD SOUP)

321 JAB - CHAE R 65.00
(KOREAN STYLE STIR FRIED NOODLES WITH VEGETABLES & SLICED BEEF)
322. TOFU KIMCHI R 70.00
(BEAN CURD & STIR FRIED KIMCHI WITH PORK)
323. PA - JEON R 60.00
(SEAFOOD PANCAKE WITH SPRING ONION & VEGETABLES)
324. O-JING-U(CALAMARI) BOK KEUM R 70.00
(FRIED CALAMARY WITH KOREAN SPICES & VEGETABLES)
325. A-KU(MONK) JIM R 150.00
(STEAMED MONK WITH KOREAN SPICY SPICES & BEAN SPROUTS)
326. MUN-U(OCTOPUS) JIM R 150.00
(STEAMED OCTOPUS WITH KOREAN SPICY SPICES & BEAN SPROUTS)
327. HAE-MUL-TANG R 150.00
(HOT SEAFOOD SOUP WITH KOREAN SPICY SPICES & VEGETABLES)
328. A-KU(MONK) TANG R 150.00
(HOT MONK SOUP WITH KOREAN SPICY SPICES & VEGETABLES)
329. SAENG-TAE TANG R 80.00
(HOT BABY HAKE SOUP WITH KOREAN SPICY SPICES & VEGETABLES)
* SERVED WITH MISO SOUP *
330. KAL-CHI-JO-RIM R 75.00
" (BOILED RIBBON SNOEK WITH RADISHES, VEGETABLES, SPICES)"

* SERVED WITH STEAMED RICE *


SUSHI ZONE - DRINKS MENU


"BEER, CIDERS & COOLERS"

CASTLE LAGER R 12.00
CASTLE LITE R 12.00
BLACK LABEL R 12.00
MILLER R 14.00
WINDHOEK LAGER R 13.00
WINDHOEK LIGHT R 13.00
COBRA R 13.00
AMSTEL R 13.00
HEINEKEN R 16.00
ZINGTAO R 18.00
KING COBRA R 22.00
HUNTERS DRY R 14.00
HUNTERS GOLD R 14.00
SAVANNA DRY R 17.00
SAVANNA LIGHT R 17.00
SMIRNOFF SPIN R 15.00
SMIRNOFF TWIST R 16.00
SMIRNOFF STORM R 17.00
SAKE R 30.00
SOJU R 100.00




SPIRITS & LIQUERS

BELLS R 14.00
J & B R 14.00
JOHNNY WALKER RED R 15.00
JAMSON R 17.00
JACK DANIELS R 17.00
JOHNNY WALKER BLACK R 20.00
SOUTHERN COMFORT R 12.00
CAPTAIN MORGAN R 12.00
RED HEART R 12.00
BACARDI R 10.00
SPICED GOLD R 10.00
VODKA R 10.00
ABSOLUTE VODKA R 15.00
CINZANO ROSSO R 12.00
PIMMS R 10.00
CAMPARI R 15.00
JIN R 10.00
KWV 5Y R 10.00
KWV 10Y R 12.00
TEQUILA BLANC R 13.00
TEQUILA GOLD R 15.00
TEQUILA GUERVO R 14.00

COLD BEVERAGES

COKE R 11.00
COKE LIGHT R 11.00
SPRITE R 11.00
"FANTA (ORANGE, GRAPE, PINEAPPLE)" R 11.00
"ICE TEA(PEACH, LEMON, MANGO)" R 14.00
APPLETIZER R 15.00
REDGRAPETIZER R 15.00
WHITEGRAPETIZER R 15.00
LEMONADE R 9.00
TONIC R 9.00
SODA R 9.00
DRY LEMON R 9.00
CRANBERRY R 9.00
GINGER ALE R 9.00

HOT BEVERAGES

GREEN TEA R 12.00
JASMIN TEA R 12.00
COFFEE R 10.00
CAPPUCCINO R 12.00
CAFELATE R 12.00
SINGLE ESPRESSO R 10.00
DOUBLE ESPRESSO R 13.00

CORKAGE R 20.00